Learn how to paddle the best way for flatwater canoeing in this free outdoor extreme sports video from our kayak and canoe expert. Expert: Bruce Lessels Contact: www.kayaklesson.com Bio: Bruce Lessels

Learn the subtle but efficient J stroke for flatwater canoeing in this free outdoor extreme sports video from our kayak and canoe expert. Expert: Bruce Lessels Contact: www.kayaklesson.com Bio: Bruce

Advice from Leo Hoare on fitting out your canoe with the right equipment

Kanu, one of the best footballer ever shows his silky football skills.